Healthy breakfasts for runners in the UK (that actually work on British mornings)
If you run regularly, breakfast can feel like a tricky balance: you want enough energy to perform, but not so […]
5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to
How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
Why parkrun Is So Good – and Why Sleaford Striders Love It
Parkrun has become one of the most successful and inclusive sporting movements in the UK, and it’s easy to see
Skegness 10k
A strong contingent of Sleaford Striders headed to the coast for this year’s Skegness 10k, with over 40 club members
New Sleaford Strider T-Shirts
January 2026 saw the arrival of Sleaford striders brand new running t-shirts. With many members asking for an alternative to
2026 Race series now announced
We are pleased to announce that the 2026 Race series is now announced and a big thank you to Graham