Progress Over Perfection
Many runners fall into the trap of seeking perfection. The perfect pace. The perfect race. The perfect training cycle. But […]
Getting into Running
Stronger together
Running may look like an individual sport, but anyone who has spent time with Sleaford Striders knows the truth: we
Every Step Count’s
Every Step Counts At Sleaford Striders, we often celebrate race medals, personal bests, and impressive distances. But the truth is
Running beyond time
Every runner knows the feeling. You cross the finish line, stop your watch, and instead of pride, disappointment creeps in.
Half- marathon pace chart
For many striders, a half-marathon is the perfect distance. Below is a timing chart. Half- marathon Time Pace (min/mile) Pace
Don’t compare your runs to others!
It’s so easy to fall into the comparison trap in running — especially when you’re training alongside other people or
Why Running is Inclusive
Running has a reputation for being one of the simplest sports in the world: you just put on shoes and
5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to
How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
Why parkrun Is So Good – and Why Sleaford Striders Love It
Parkrun has become one of the most successful and inclusive sporting movements in the UK, and it’s easy to see