Don’t compare your runs to others!
It’s so easy to fall into the comparison trap in running — especially when you’re training alongside other people or […]
Getting into Running
Why Running is Inclusive
Running has a reputation for being one of the simplest sports in the world: you just put on shoes and
5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to
How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
Why parkrun Is So Good – and Why Sleaford Striders Love It
Parkrun has become one of the most successful and inclusive sporting movements in the UK, and it’s easy to see