Every Step Count’s
Every Step Counts At Sleaford Striders, we often celebrate race medals, personal bests, and impressive distances. But the truth is […]
Getting into Running
Running beyond time
Every runner knows the feeling. You cross the finish line, stop your watch, and instead of pride, disappointment creeps in.
Half- marathon pace chart
For many striders, a half-marathon is the perfect distance. Below is a timing chart. Half- marathon Time Pace (min/mile) Pace
Don’t compare your runs to others!
It’s so easy to fall into the comparison trap in running — especially when you’re training alongside other people or
Why Running is Inclusive
Running has a reputation for being one of the simplest sports in the world: you just put on shoes and
5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to
How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
Why parkrun Is So Good – and Why Sleaford Striders Love It
Parkrun has become one of the most successful and inclusive sporting movements in the UK, and it’s easy to see