Sleaford Striders Presentation Evening 2025
The Sleaford Striders Presentation Evening took place on 6 March at Leasingham Village Hall, with 45 members attending. The evening […]
Handicap Series Dates
2026 Handicap season is upon us! In just under a month’s time, the new handicap series will start and thanks
Half- marathon pace chart
For many striders, a half-marathon is the perfect distance. Below is a timing chart. Half- marathon Time Pace (min/mile) Pace
Don’t compare your runs to others!
It’s so easy to fall into the comparison trap in running — especially when you’re training alongside other people or
Why Running is Inclusive
Running has a reputation for being one of the simplest sports in the world: you just put on shoes and
Healthy breakfasts for runners in the UK (that actually work on British mornings)
If you run regularly, breakfast can feel like a tricky balance: you want enough energy to perform, but not so
5k Pace time chart
For many striders, starting the weekend is perfected by attending their local Parkrun, below is a pace time chart to
How to get into running
At Sleaford Striders, we love helping people begin — or rediscover — their running journey. And unlike the reputation some
Why parkrun Is So Good – and Why Sleaford Striders Love It
Parkrun has become one of the most successful and inclusive sporting movements in the UK, and it’s easy to see
Skegness 10k
A strong contingent of Sleaford Striders headed to the coast for this year’s Skegness 10k, with over 40 club members